PROIRON 5lb (2.3kg) Steel Club Mace Weight, Indian Club Mace Bell, Kettlebell for Home Gym Fitness Training Exercise, Black

[All-Steel Club Bell - Durability] Each mace bell is molded from a single piece of high-strength steel. Surface: High-quality paint finish (scratch-resistant, rust-resistant, and corrosion-resistant) → Ideal for long-term training. [Safety-Designed Mace Bell] Handle end: Rounded, expanded finish (easy to grip and ensures safety). Grip surface: 3D textured finish → Non-slip (friction coefficient of 1.2 or higher). [Various Club Bell Training Methods] Basic movements: Side swing, front swing, shoulder swing. Benefits: Strengthens arm and shoulder muscles, improves core stability, and promotes flexibility. 5 Club Bell Weight Options | Weight | Target Audience | Training Benefits | 5 lb (approx. 2.3 kg) | Women/Seniors | Rehabilitation/Basic Movement Development | 10 lb (approx. 4.5 kg) | Home Trainer | Fat Burning/Endurance | 15 lb (approx. 6.8 kg) | Intermediate | Muscle Hypertrophy/Power Development | 20 lb (approx. 9 kg) | Advanced | Explosive Strength Development | 25 lb (approx. 11.3 kg) | Athletes | Specialized Training | [PROIRON Mace Bell Quality Guarantee] 360-day warranty against breakage and paint peeling. If you have any questions or concerns, please feel free to contact us. We will do our best to resolve your issue until you are satisfied.