TRNR Trainer Pull-Up Bar, Compact, Hanging Bar for Home Use, Ceiling, Wall, or Door Mounting, Perfect for Strength Training / Black

[Recommended for Upper Body Training] Requires minimal space and provides effective bodyweight training to strengthen and tone your back, shoulders, chest, biceps, triceps, and abdominal muscles. [Easily Adjustable Heights] Comes with three sets of mounting brackets, allowing you to easily move between three different positions to perform a wider range of exercises, including pull-ups, chin-ups, dips, leg stretches, handstands, hanging leg raises, sit-ups, crunches, and push-ups. [Supports up to 110 kg] Fits standard door frames (62-85 cm). The sturdy screw-in mount and bar construction ensure a secure attachment that can withstand up to 110 kg (242 lbs). [Size] Minimum: 62cm - Maximum: 85cm [Material] Steel, TPR (Thermoplastic Rubber) [Weight] 2390g [Product Contents] Multi-functional pull-up bar, 6 mounting brackets + screws, exercise poster, free app [Transform your body, change your life with TRNR (Trainer)] Born in Sydney, Australia, TRNR is a lifestyle brand supporting fitness enthusiasts. We offer training gear that combines design and functionality, as well as core training, yoga/Pilates, massage, and recovery tools.