Eco Route 60g - Kornino

Rue is one of the first plants from which rutin was obtained, a substance with a positive effect on blood vessels. Rue's uses include: strengthening and sealing blood vessels antispasmodic effect (relieves flatulence and menstrual discomfort) improved digestion diuretic effect Ingredients: rue dried herb 100% organic* * product of organic farming Common rue – properties. Why is it worth using? How does rue work? Rue is characterized by its versatile effects, both externally and internally. This is due to the abundant amount of active compounds with antioxidant properties. One of the most important uses of rue is its beneficial effect on the condition of blood vessels . The main compound responsible for this is rutin, which seals and strengthens the walls of blood vessels. It helps reduce the incidence of bruises, small hematomas, and varicose veins. It is excellent for care for vascular skin . What other benefits does the rue herb offer? It has a positive effect on digestion, especially when the underlying problem is improper bile secretion. Furthermore, it has an antispasmodic effect and helps reduce flatulence after a meal. Due to its interesting, fresh aroma, it can be successfully added to salads and sauces.. Rue is also used to soothe inflammation of the mouth and throat, as well as sensitive, irritated gums. In summary, the most important uses of rue include: beneficial effect on the condition of blood vessels improved digestion antispasmodic effect antioxidant properties soothing inflammation of the oral cavity and gums How to use rue? Rue tea. To obtain an infusion, pour 250 ml of hot water at 90 – 100°C over one level teaspoon. Steep for 10 – 15 minutes. An addition to salad dressings. It goes particularly well with light, spring or summer salads. Rue – contraindications: Rue should not be consumed by pregnant or breastfeeding women! Consumed in larger amounts on sunny days, it may increase the skin's sensitivity to sunlight.