Arkmoon Black Training Band Set Bands Maximum High Natural Rubber Ideal for Full Body Home Strength Rehabilitation Includes Japanese Instructions

Set of 5 - Maximum 100 lbs: Five 20-pound resistance bands. Combined, they can support up to 100 pounds (approximately 45.4 kg). A versatile resistance band for various strength training exercises. Efficiently train your whole body: Includes handles, ankle straps, and door anchors. Ideal for resistance band training of the arms, back, core, and legs, as well as back muscle training. Use it at home or on the go: Lightweight and compact with a storage bag. Convenient for home workouts or as a stretch band/resistance band for workouts while traveling. Durability and Safety: Resistance bands made from natural latex. They are resistant to breakage, and the foam handles have a non-slip grip. These resistance bands allow for safe and effective strength training. Suitable for beginners to advanced users: Adjust the resistance freely. Supports gradual training as an exercise band or resistance band. The Arkmoon 11-piece training tube and stretch band set is a multi-functional set ideal for loosening shoulder blades, strengthening back muscles, and shaping the entire body.