Taurine can help improve exercise performance and body composition.
Taurine is one of the most abundant amino acids in the body and can be found in the central nervous system, white blood cells, brain, and skeletal muscle..
Like glutamine, taurine can be considered a conditionally essential amino acid; during times of extreme physical exhaustion, the body does not produce enough taurine, so taurine must be obtained from external sources.
Like creatine, taurine draws water into muscle cells, and the cell acts as a Volumizer to help deliver nutrients for repair and growth, cell volume, and muscle fullness.
Taurine is known to affect athletic performance through several mechanisms.. Increases mental focus.
Regulates mineral balance Taurine regulates water and mineral salts in the blood. It supports the movement of potassium, magnesium and sodium across cell membranes and regulates the ionic balance of the cell.. Due to its ability to regulate electrolyte levels, it may play a role in preventing muscle cramps.
It also plays an important role in muscle contraction as it increases the muscle's ability to generate force by increasing the uptake and release of calcium ions.. Increase cell volume Like creatine, taurine absorbs water into cells, creating additional muscle cell volume and at the same time a reserve for better absorption of nutrients, therefore, recovery and growth.. Taurine plays an important role in maintaining NO levels in the body..
Improves body composition.
Clinical studies confirm that overweight people who took 3 g of taurine per day for 7 weeks experienced significant weight loss and a decrease in serum fatty acids, which has a positive effect on health..
Increased fat metabolism.
Up to 3000 mg of taurine per day is considered completely safe, and any excess is easily excreted from the body through the kidneys.. Taurine pairs very well with other functional foods (depending on purpose).
If you want to increase the lean body structure, then taurine, together with IsoFlex protein, helps to improve muscle recovery after training and maintain muscle mass..
For an energy surge and enhanced fat burning process, it is recommended to combine taurine with caffeine.
Composition:
Composition per serving - 3 g:
Taurine 3000 mg
How to use:
Take 1 serving (3 g) 200 ml of water or other drink 1-2 times a day.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
country of origin: Canada
net weight: 150g
No-delivery refund
