Tata Sampann Moong Dal 1kg - Premium Split Green Gram
Tata Sampann Moong Dal is a high-quality split green gram (mung bean) sourced from carefully selected farms across India, delivering consistent taste, texture, and nutrition in every pack. Known for its delicate flavour and quick cooking time, this moong dal is a staple in Indian households and is celebrated for its exceptional digestibility, making it suitable for all ages including children and the elderly. Tata Sampann follows a rigorous quality selection process to ensure that each grain is clean, uniform, and free from impurities, so you spend less time sorting and more time cooking. Rich in plant-based protein, dietary fibre, and essential micronutrients such as iron, potassium, and B vitamins, moong dal supports everyday nutrition and helps maintain energy levels throughout the day. It is a versatile ingredient used in comforting dals, khichdi, soups, cheelas, and a wide range of regional Indian recipes. The light yellow split lentils cook to a smooth, creamy consistency that pairs beautifully with steamed rice, roti, or as a standalone wholesome meal. Packaged in a sturdy, resealable pack, the 1kg size is ideal for regular family use while keeping the dal fresh and protected from moisture.
How to Use:
- Rinse the moong dal thoroughly under running water 2-3 times until the water runs clear
- Soak the dal in water for 20-30 minutes to reduce cooking time and improve digestibility
- Drain the soaked dal and add to a pressure cooker or saucepan with fresh water in a 1:3 ratio
- Season with salt, turmeric, and your preferred spices, then cook for 2-3 whistles in a pressure cooker or 20-25 minutes on the stovetop
- Prepare a tempering of cumin, garlic, onion, and tomato in ghee or oil and pour over the cooked dal for enhanced flavour
- Serve hot with steamed rice, roti, or as a light soup
- Store in an airtight container in a cool, dry place away from direct sunlight after opening
Ingredients:
Split Green Gram (Moong Dal, Vigna radiata). 100% Natural. Vegetarian. Vegan. Gluten-free. No added preservatives, artificial colours, or flavours.
Manufacturer Country: India
Legal Disclaimer:
This product is a food ingredient intended for culinary use only and is not a medicine or dietary supplement. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individuals with known legume allergies should consult a qualified healthcare professional before consumption. Pregnant or nursing women, individuals on prescription medication, or those with a diagnosed medical condition are advised to seek professional guidance regarding dietary choices. May contain traces of other pulses and grains due to shared processing facilities. Natural variation in colour and size between batches is normal and does not affect quality. Store in a cool, dry place in an airtight container after opening and keep out of reach of young children.
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