Food supplement for health and sports Folate 400 Quatrefolic from the brand MST.
This is a high-quality food supplement containing biologically active folic acid in the form of Quatrefolic®.
Quatrefolic® is a form of the glucosamine salt of 5-methyltetrahydrofolate (5-MTHF), which can be immediately used by the body without the need for further transformation.
Advantages of Quatrefolic®
1. High bioavailability: Quatrefolic® is absorbed by the body and provides immediate biological activity, which is especially beneficial for people with MTHFR gene mutations.
2. Support of cell division and DNA synthesis. Folate is necessary for cell division and DNA synthesis, which is especially important during pregnancy.
3. Lowering homocysteine levels: Folate helps lower elevated blood homocysteine levels, which may reduce the risk of cardiovascular disease.
4. Suitable for Vegetarians: the product does not contain ingredients of animal origin and is suitable for vegetarians and vegans.
Folate and folic acid are forms of vitamin B9, but they differ in their structure and bioavailability:
folate:
– Occurs in nature: folate is the natural form of vitamin B9, found in foods such as green leafy vegetables, fruits, nuts, and beans.
– Bioavailability: folate is used by the body directly, and its activity does not require conversion into another form.
– Functions: supports DNA synthesis, cell distribution, and red blood cell production.
Folic acid:
– Synthetic: folic acid is a synthetic form of vitamin B9 found in dietary supplements and fortified foods such as cereals and bread.
– Transformation: folic acid must be converted in the body into its active form (5-methyltetrahydrofolate or 5-MTHF) with the help of the enzyme methylenetetrahydrofolate reductase (MTHFR).
– Problems with transformation: some people have genetic variants that can reduce the efficiency of this conversion, leading to less effective use of folic acid.
Folate is the same as folic acid?
Differences in usage:
– Bioavailability: Quatrefolic® and other forms of 5-MTHF have higher bioavailability than folic acid because they can be used directly by the body.
– Application: Folate usually comes from food, while folic acid is often used in supplements and fortified foods to ensure people get enough vitamin B9.
Summary: Although folate and folic acid are forms of vitamin B9, folate is the natural form, while folic acid is the synthetic form.. Folic acid is more bioavailable and does not need to be converted in the body, whereas folic acid must first be converted, which can be problematic in some people due to genetic differences.
What is 5-methyltetrahydrofolate (5-MTHF)?
5-Methyltetrahydrofolate (5-MTHF) is the biologically active form of folate that can be used directly by the body.
This is one of the most important easily absorbable forms of folate, which has many advantages over synthetic folic acid.
Composition:
Composition per serving - 1 capsule:
Folic acid Quatrefolic 400 mcg
Ingredients: filler (microcrystalline cellulose, sodium carboxymethylcellulose), glazing agent (hydroxypropyl methylcellulose), folic acid (as (6S)-5-methyltetrahydrofolate glucosamine salt). Folic acid in the form of Quatrefolic®
How to use:
Take 1 capsule daily, preferably with food and sufficient liquid.
This portion supports the daily requirement for folic acid and may help prevent folic acid deficiency.
Admission Recommendations:
– Reception time: it is recommended to take the capsule during a meal.
– Combination with other food additives: Quatrefolic® can be easily taken with other vitamins and minerals, especially B vitamins, which act synergistically, lowering homocysteine levels and promoting health.
– Sequence: for best results, take at the same time every day to ensure a consistent level of folic acid in the body.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Consult your doctor. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
Country of origin: Germany
Individual vitamins: Vitamin B9 (folate)
Category Caste: Vitamins and minerals;c274789
Complexes by gender and age: For adults
Age group: From 18 years old
Quantity: 90caps
Dosages: 400mcg
Ingredients:: 5-methyltetrahydrofolate
Release form: Capsules
Name for the site: 5-methyltetrahydrofolate
country of origin: Germany
country of origin:: Germany
net weight: 150g
country of origin: Germany
net weight: 150g