Product Description: Targeted Source® SupplementKey Benefits & ActionContains the active forms of B vitamins and L-5-MTHFSupports neurotransmitter production and a healthy nervous systemSupports healthy liver function and metabolismSeeking Health’s B Complex Plus supplies all eight B vitamins, plus the active forms of folate, vitamin B12, riboflavin, and B6. This complex also includes the B vitamin cofactor choline to aid in optimal absorption. It includes the active form of folate, L-5-MTHF (L-5-methyltetrahydrofolate), to help promote a more immediate metabolic response than the synthetic folate commonly found in other supplements. L-5-MTHF is particularly useful for supporting the nervous system because it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 used in this complex (methylcobalamin and adenosylcobalamin) are readily absorbed and usable by the body because they are effectively involved in important B12-dependent enzyme reactions. Niacin helps the digestive system, skin, and nerves function normally, and plays a vital role in converting food into energy. Niacin may also be useful when methylfolate is overused, as it binds to methyl groups and also assists in the normal breakdown of glutamate. Thiamine, also known as B1, plays a vital role in metabolic reactions such as the formation of ATP (adenosine triphosphate), which all cells in the body use for energy. Riboflavin is essential for maintaining healthy energy levels, supporting immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P (pyridoxal 5'-phosphate) is known as the active 'coenzyme' form of vitamin B6, and is used directly by the body for B6-dependent enzyme functions. Vitamin B6 and P-5-P are required for the normal functioning of over 100 enzymes, most of which are involved in protein metabolism. Pantothenic acid or vitamin B5 helps the other B vitamins convert food into usable energy. It is also an essential part of the body's ability to produce a variety of enzymes that catalyze many biochemical reactions in the body. Biotin promotes healthy carbohydrate metabolism. It is also essential for the growth of healthy hair, skin, and nails.
Directions for Use: Take 1 capsule daily with food or as directed by a healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Ingredients: Veggie Capsule (hypromellose, purified water), microcrystalline cellulose, ascorbyl palmitate, silica. Contains no: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, genetically modified ingredients, gluten, or artificial colors. B Complex Plus meets or exceeds Good Manufacturing Practice (GMP) quality standards.
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