Sepak Takraw Ball, Rattan Ball, Foot Volleyball, Thai Sports (Green)

Material: Plastic; Weight: Approximately 180g; Circumference: Approximately 0.43m; This is the size generally considered men's. Sepak takraw is a combination of the Malay word "sepa" meaning "to kick" and the Thai word "takraw" meaning "(woven rattan) ball." As the name suggests, it is a volleyball-like game in which players use their feet, thighs, or heads to return a ball across a net to the opponent's court. While designed for sepak takraw matches and practice, it can also be used as a children's toy or a pet dog ball. It can also be used as a substitute for the Japanese game of kemari, which dates back to the Heian period. The ball is a woven, spherical ball with 12 holes and 20 intersections, made of plastic. The circumference of the men's ball is 0.42m-0.44m, and the circumference of the women's ball is 0.41m-0.43m. The weight ranges from 170g to 180g for men and 150g to 160g for women. Sepak takraw is often practiced by Thai Muay Thai fighters and soccer players, and some Japanese kickboxers also incorporate it into their training. It's also a recommended sport for karate and taekwondo practitioners. Material: Plastic, Weight: Approximately 180g, Circumference: Approximately 0.43m. This size is generally considered men's. "Sepak takraw" is a compound word: "sepak" means "to kick" in Malay, and "takraw" means "(woven rattan) ball" in Thai. As the name suggests, sepak takraw is a volleyball-like game in which players use their feet, thighs, or heads to return the ball across a net to the opponent's court. While intended for sepak takraw matches and juggling practice, it can also be used as a toy for children or as a ball for pet dogs. It can also be used as a substitute for the Japanese game of kemari, which dates back to the Heian period. The balls are woven into a spherical shape with 12 holes and 20 intersections, and are made of plastic. The circumference of the men's ball is 0.42m to 0.44m, and the women's ball is 0.41m to 0.43m. The weight is 170g to 180g for men and 150g to 160g for women. Sepak takraw is often played by Thai Muay Thai fighters and soccer players, and some Japanese kickboxers also incorporate it into their training. It is also a recommended sport for those who practice karate or taekwondo.