Balance Pad for Pilates and TPE Ideal for Core Weight Balance and Fall and Indoor Ideal for and Physical Non-Slip Yoga, Material, Training, Loss,

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[Large size and thickness] It measures 50cm long x 40cm wide x 6cm thick, allowing you to perform lunges, squats, planks, crunches, and more. It weighs just 520g, making it easy to carry. Wide range of uses: In addition to training your sense of balance, it can also be used as a pad to support sit-ups and push-ups, as a non-slip mat when doing strength training, as an aid for yoga and Pilates, as a backrest or pad when sitting, or as a pillow. [Improves your sense of balance] When you place your feet on the balance pad, they sink in, recreating the unstable ground, which helps improve and strengthen your core balance, inner muscles, knee joints, etc., and increase leg strength. [Non-Slip Surface] The foam exercise cushion features a grid-like textured non-slip surface, making it safe for use with bare feet or shoes. The non-slip surface on both sides prevents the balance pad from sliding across the floor during use. The high-density, closed-cell TPE foam is non-toxic, environmentally friendly, moisture-proof, and antibacterial, preventing odors and bacteria from penetrating the surface. [Easy to Use] Just step on it! Its surprisingly soft feel absorbs most of the impact, allowing you to train your core safely and stably. Care Instructions: If it gets dirty, wipe it with water and dry it in the shade. Do not store or use it in direct sunlight or in high temperatures. This may cause deformation or deterioration. Balance pad anti-slip