Fitness Forearm Trainer Strengthener Gym Hand Gripper Strength Triceps Exerciser Weight Lifting Rope Waist Roller Power Stick

Training parts: arms, hands Function: arm Type of exercise: Strength training Model: Fitness Forearm Trainer Strengthener

describe: 1. Sturdy steel structure, durable steel wire rope, can be used with standard discus, it is a special and efficient training device for exercising wrist and forearm strength. 2. Features easily adjustable strength, non-slip foam handles, sturdy nylon rope and chrome-plated parts, suitable for intensive sports training. feature: 1. It helps you quickly improve your performance in any activity that requires grip strength and hand and wrist use. 2. Material: steel pipe foamed nylon rope. Size: as shown in the picture Instructions for use: Stand, hold the roller with your hands, roll up the hanging weight with force, and restore it in a controlled manner. Roll before and then roll back, repeat operation 3. This product does not include a weight plate. NOTE: Suspension weight should not exceed 20 lbs. Package Included: 1 x Forearm Trainer Strengthener