White Spelt Flour Type 500 Five Hundred 1kg

WHITE SPELT FLOUR type 500 1kg It is made from spelt, which is one of the varieties of wheat Spelt flour, compared to regular wheat, is characterized by a higher protein content, spelt gluten is also of better quality It has much more polyunsaturated fatty acids that are beneficial to health, but very little saturated acids, which are harmful It contains more magnesium, sodium, vitamin B3, vitamin A and vitamin K than regular wheat flour, it is also a valuable source of manganese, phosphorus, zinc and iron It is recommended for people suffering from diabetes, as well as for athletes. Its glycemic index is only 25, making it very low. Spelt flour is a great ingredient for homemade bread and confectionery: cakes, cookies, and sponge cakes. As an ingredient for dumplings or pancakes, it will perfectly replace wheat flour Nutritional values per 100 g: Energy value - 1436 kJ / 339 kcal Fat - 0.7 g (including saturated fatty acids - 0.2 g) Carbohydrates - 70 g (including sugars - 3 g) Protein - 11 g Fiber - 2.6 g Salt - 0.0 g Producer: Naturally Healthy Store in a dry, cool and airy place The plant uses raw materials containing gluten, sesame, various nuts