NRIP Basil Seeds 200g - Sabja Seeds | Beat the Summer Heat | High Fibre and Omega 3 | Seed for Eating | Weight Management

NRIP products are farmed and harvested with the highest quality control standards to ensure purity and consistent quality. Basil seeds are low in cholesterol and high in monounsaturated fats, which can be beneficial for diabetics and sugar-conscious people. Basil seeds are helpful in maintaining skin health as they are rich in antioxidants. The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells. These seeds are known to provide a cooling effect to your stomach, thus avoiding the burning sensations in the stomach which are felt by many when they consume something spicy or hot. You can soak them in water for 15-20 minutes and then consume it. You can also add it to juices, smoothies and other bakery goods. You can sprinkle it on top of salads and soups.