SET OF RESISTANCE BANDS RESISTANCE BANDS EXERCISE BANDS FITNESS TRAINING 3pcs
About the productResistance bands are a wonderful fitness set, fabric resistance bands are a great idea for training. Thanks to these bands, you can train at home, outdoors, and at the gym.. Are you going on vacation? You will take them with you :) Just 20 minutes of regular training a day is enough to achieve the desired effect.
✅IDEAL FOR YOUSquats are a great exercise for your muscles, with these sets of three bands, you will improve your thighs and glutes and the rest of your whole body, take care of your health, start now. Thanks to training with these resistance bands, besides improving your muscles, you will also help your heart. Exercise regularly for better health.
✅APPLICATIONIn general development training – they are an additional variety and give you new possibilities. The same exercise performed without bands will be less effective than with bands; bands provide resistance, which shapes the figure better and strengthens muscles without using weights. In football training – bands will allow for a thorough warm-up and preparation of muscles for the match. In strength training – they can be used by people who train with weights, e.g., we can put them on during exercises such as: squats, hip thrust.
✅RESISTANCE OF INDIVIDUAL BANDSGREEN - LIGHT - 13 kgPINK - MEDIUM 27 kgPURPLE - STRONG 37 kg
✅GUMY MATERIAŁOWEGummy for hip band exercises allow you to introduce completely new exercises into your training plan as well as effectively diversify your workout. Gymnastic bands are an ideal proposition for people at every level of engagement, regardless of age, gender, or weight.
✅MOST IMPORTANT FEATURESTheir versatility is their most important asset, they are ideal for fitness classes, during physiotherapy and also at the gym.Three levels of resistance force depending on the type of band.For beginners and professionals.High quality material.Beautiful colors.
✅ADVANTAGES OF RESISTANCE EXERCISESAn undeniable advantage of resistance exercises is the rapid increase in muscle strength with regular training. Thanks to the use of appropriate resistance values, the muscles are continuously stimulated to work.. The possibility of using progressive resistance allows for continuous improvement of the mentioned parameters. Resistance training is used both in rehabilitation as well as in strength training of healthy individuals and elite athletes. The appropriate selection of equipment and gradual dosing of the applied resistance are important.. The type of resistance used in training depends on individual predispositions and the muscle strength demonstrated.
✅HIGH QUALITYThe rubbers were made of high-quality latex material. Thanks to this particular material, they will not irritate the skin and will not cause allergies. Additionally, the latex was braided with textile material. A significant advantage is its high durability; even significant stretching of the rubber will not cause it to tear.
✅TECHNICAL SPECIFICATIONSet: 3 piecesMaterial: polyester + latex rubberResistance level: light, medium, highWeight: 0.195g
✅SET CONTAINS3 pieces of fabric resistance bands in a case
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