Myofascial Release Roller Genuine La-VIE (Firm) 3B-3919 [Manufacturer's Product]

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー 【Sold by Japanese Sellers・Shipped from Japan】 ・ Operated by Japanese Sellers – Japanese sellers carefully handle everything from product selection to shipping. ・ Direct Shipping from Japan – Your order will be shipped directly from Japan. ・ Product Selection with Japanese Quality in Mind – We introduce products while valuing the usability and sense of reliability that Japanese products are known for. ・ About Included Manuals – If a manual is included, it will mainly be written in Japanese. We recommend using an image translation app if needed. ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー This foam roller features a textured surface that effectively reaches the fascia, making it ideal for relieving stiffness throughout the body, including the shoulders, back, waist, hips, and thighs. Made with a firm material, it's recommended for those who want to apply deep pressure or seek stronger stimulation. It can also be used as an aid in myofascial release and stretching. With a stable size of 14cm in diameter and 32.5cm in length, and a shape that easily fits the back and waist, this roller has a solid construction and a structure that allows for stable use even when weight is applied. For those who do not like firm rollers, short-term use or use on specific body parts is recommended. Made from ethylene vinyl acetate and poly, this product offers both durability and firmness. The surface protrusions effectively stimulate pressure points on the soles of your feet and around your shoulder blades, promoting blood circulation and relaxation. It's also ideal for cooling down after a bath or exercise. For those concerned about neck and shoulder stiffness, simply shaking your head from side to side without rolling the roller can be effective. For the hips and lower back, moving your hips from side to side while seated can target the deep muscles. This is the perfect roller for those who want a firmer massage. This "firm" type is perfect for those seeking a deep, intense massage, and is also recommended for beginners to intermediate practitioners looking to improve their myofascial release skills. It's a self-care item that can be easily incorporated into your daily routine, such as while watching TV, or before and after yoga or stretching.